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HBR Personal Training is an Alexandria fitness business led by trainer Bradley Higgins.

It offers in-person personal training, at-home sessions and online training, along with nutrition coaching that avoids strict restriction. Programs for kids and teens focus on building healthy habits, and the trainer specializes in hip mobility and stability for injury prevention. Body composition is measured with an InBody scanner, and new clients can start with a free consultation.

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October, 2026

9

Thursday

DAY OFF

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • nchaga
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